Dr. Tara YoungbloodThe Reinvention Scientist
|December 2, 20245 min read

The Kitchen Table CEO

What Running a Family Taught Me About Running a Company

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Dr. Tara Youngblood

Breakthrough Performance Coach · Sleep · Mental Health · Flow State

The Kitchen Table CEO

I once closed a seven-figure deal using a technique I learned from my four-year-old. She wanted ice cream before dinner. I wanted her to eat her vegetables. We settled on ice cream after vegetables, with the stipulation that she got to choose the flavor. Both parties walked away satisfied.

That is not a joke. That is negotiation theory in its purest form: identify what each party actually wants, find the overlap, and create a solution where everyone wins.

The Skills No One Credits

When I was building ChiliPad, I was also raising a family. And I cannot tell you how many times someone said, "I don't know how you do both," as if running a household and running a company were two completely separate skill sets.

They are not. They are the same skill set applied in different contexts.

Crisis management? I learned that at 3am with a sick child and a presentation due at 8am. Resource allocation? That is called a family budget. Conflict resolution? Try mediating a dispute between siblings over who gets the front seat. Compared to that, a boardroom disagreement is a walk in the park.

The Research Agrees

A study published in the Journal of Applied Psychology found that parents — particularly mothers — develop enhanced executive function skills through caregiving. These include working memory, cognitive flexibility, and inhibitory control — the exact skills that predict success in leadership roles.

Another study from the Federal Reserve Bank of St. Louis found that mothers with at least two children were, on average, more productive than women without children in almost every professional metric measured. Not despite the kids. Because of them.

Parenting is the original startup. Limited resources, no instruction manual, high stakes, and the constant requirement to pivot. If you can raise a family, you can run a company.

The Transfer Goes Both Ways

Here is what I do not hear enough: the skills transfer both ways. Running a company made me a better parent. I learned to delegate (you do not have to do everything yourself). I learned to set boundaries (no, I cannot attend every bake sale). I learned that failure is not fatal (the product launch that flopped taught me more than the one that succeeded).

And parenting made me a better CEO. I learned patience. I learned that people need to feel heard before they can hear you. I learned that the most important meetings are not the ones on the calendar — they are the ones that happen when someone needs you and you are present enough to notice.

Stop Apologizing

If you are a working parent — especially a working mother — stop apologizing for the dual role. You are not doing two jobs poorly. You are building two skill sets that reinforce each other. The kitchen table and the boardroom table are closer than anyone gives them credit for.

Sources: Heckman, J.J. & Kautz, T. "Hard Evidence on Soft Skills" (2012), Labour Economics. Krapf, M. et al. "Does Motherhood Affect Productivity?" (2017), Federal Reserve Bank of St. Louis. Working Mother Research Institute (2019).

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